Qur’anic Dua for Seeking Allah’s Help and Protection from Fear
The Qur’an teaches that turning to Allah for help and protection strengthens the believer’s heart and provides safety from fear, worry, and trials. Regular supplication fosters reliance on Allah and spiritual security.
📖 Qur’anic Dua (Arabic + English)
رَبَّنَا لَا تُؤَاخِذْنَا إِن نَّسِينَا أَوْ أَخْطَأْنَا
(Surah Al-Baqarah 2:286)
Translation:
Our Lord! Do not punish us if we forget or make a mistake.
🌟 Benefits of This Dua
- Seeks Allah’s protection from mistakes and sins
- Reduces fear and anxiety
- Strengthens faith and reliance on Allah
- Provides inner peace and confidence
- Encourages humility and constant remembrance
⏰ How to Practice
- Recite during daily prayers, morning and evening
- Use when facing fear, worry, or uncertainty
- Say with sincerity and full reliance on Allah
- Combine with other supplications for protection
🤲 Important Note
All help comes from Allah alone.
This dua reminds believers to rely on Allah rather than fearing the unknown or relying solely on worldly means.
وَلِلَّهِ الْمَشْرِقُ وَالْمَغْرِبُ فَأَيْنَمَا تُوَلُّوا فَثَمَّ وَجْهُ اللَّهِ
(Surah Al-Baqarah 2:115)
To Allah belongs the east and the west. Wherever you turn, there is the face of Allah.
